Posts Tagged ‘Stress’
Be Impervious to Stress, Part II
Conscious and Unconscious Beliefs To summarize what we’ve covered so far, a stressor can be defined as any experience that results in the triggering of the fight or flight reflex in your body. This is a very ancient reflex because it has been so successful evolutionarily, and it is deeply engrained. When triggered, it effects…
Read MoreBe Impervious to Stress: Six Simple Steps
“Stress” and “daily life” are rapidly becoming synonyms. Surveys over the last three decades show that an ever-increasing percentage of Americans describe themselves as “stressed out”. In the latest survey, that percentage was over fifty. Physicians now estimate that stress is the cause of over seventy percent of doctor visits. Stress is a major factor…
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