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MARK BERTIN, MD

PEDIATRICIAN AND AUTHOR

MINDFULNESS AND FAMILY ANXIETY: Real Life Tools for Managing Real Life Stress

Pediatrician and mindfulness expert, Mark Bertin, MD, share knowledge and tools for helping not just children but whole families reduce anxiety and foster habits that build resilience.

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Dr. Mark Bertin, a board certified developmental behavioral pediatrician. Dr. Bertin is an Assistant Professor of Pediatrics at New York Medical College, is on the faculty of the Windward Teacher Training Institute, and from 2003 to 2010 was Director of Developmental Behavioral Pediatrics at the Westchester Institute for Human Development, working in their foster care program. He is a frequent lecturer for parents, teachers and professionals on topics related to child development including autistic spectrum disorders, ADHD, parenting and mindfulness.

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Dr. Mark Bertin, a board certified developmental behavioral pediatrician, studied at Cornell University and the UCLA School of Medicine before completing general pediatric training at Oakland Children’s Hospital in California.  After several years in general pediatrics he completed fellowship in neurodevelopmental behavioral pediatrics at the Children’s Evaluation and Rehabilitation Center (Rose Kennedy Center) at the Albert Einstein College of Medicine in New York.

Dr. Bertin is an Assistant Professor of Pediatrics at New York Medical College, is on the faculty of the Windward Teacher Training Institute, and from 2003 to 2010 was Director of Developmental Behavioral Pediatrics at the Westchester Institute for Human Development, working in their foster care program. He is on the advisory board for Reach Out and Read, a national organization promoting child development and literacy, and also for Common Sense Media. He is a frequent lecturer for parents, teachers and professionals on topics related to child development including autistic spectrum disorders, ADHD, parenting and mindfulness.

Dr. Bertin also leads mindfulness classes, having attended trainings at Jon Kabat Zinn’s Center for Mindfulness among many others, and he incorporates mindfulness into sessions on an individual basis for interested families. Dr. Bertin’s books The Family ADHD SolutionMindful Parenting for ADHD, and How Children Thrive integrate mindfulness into evidence-based pediatric care, and he is a contributing author for the textbook Teaching Mindfulness Skills to Kids and Teens.

Dr. Bertin’s Child Development Central blog can be found on websites including the Huffington PostPsychology TodayMindful.org and Education Update.

"IN OUR SCHOOL SYSTEMS, WE'RE PUTTING A LOT MORE PRESSURE ON KIDS TO DO A LOT MORE THAN THEY USED TO AT YOUNGER AGES IN WAYS THAT INCREASES THEIR ANXIETY."

Topics Covered:

  • WHY YOUNG CHILDREN NEED UNSTRUCTURED PLAY
  • WHY OLDER CHILDREN NEED REASONABLE LIMITS ON SCREEN TIME
  • HOW TO GREATLY SIMPLIFY PARENTING TO DECREASES ANXIETY
  • HOW TO BRING MINDFULNESS TO EVERYDAY SITUATIONS

Discover the proven ways parents can help their children learn, overcome adversity, get along with others, and become independent―while you relax and enjoy being a parent

How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives―but what’s the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children―and their parents―flourish.
Research has shown that the key to raising resilient, kind, and independent children lies in executive function, our mental capacity to manage just about everything in life. "Despite its wonky, overly scientific name, there is nothing complicated about building executive function," Dr. Bertin writes. "It’s actually a lot more straightforward and less anxiety-provoking than most of the parenting advice out there." Through concise, easily applied chapters, Dr. Bertin provides simple strategies for helping your children develop healthy EF while taking care of yourself and enjoying your family.

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