Tea Time with The 7 Tools: Stress

Dr. Hall and Psychotherapist Grace Porter chat about how stress affects the body and how to prevent and heal stress.

 

 

 

Tea Time with The 7 Tools: Using the Tools for Personal Transformation

Dr. Hall and Psychotherapist Grace Porter chat about using The Seven Tools for deep personal change.

Tea Time with The 7 Tools: Safety

Dr. Hall and Psychotherapist Grace Porter chat about the importance of a sense of security/safety.

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The Body Sweep: A Guided Body Awareness Tour
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