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The 7 Tools of Healing: Unlock Your Inner Wisdom and Live the Life Your Soul Desires

As a society we are learning more and more about the importance of emotional intelligence. Unfortunately, it's not something that is taught in many schools and isn't always modeled at home either. As parents, it's hard to teach our kids what hasn't been modeled for us. Strong Foundations: Teach Your Children to Be Healthy with Their Feelings gives you the knowledge and practical skills you need to raise your children to be resilience and emotionally healthy.

Learn more here. Give your children the best possible start in life by teaching them to be healthy with their feeling!

After listening to our students, clients, patience, and loved ones (and well...seems like almost everyone) talk about how hard life feels right now, we decided to create a class to help people navigate the emotional realities of the COVID19 pandemic. The course is designed to offer respite and resources.

About the 7 Tools

The Seven Tools are simple. They are timeless. You might even find them familiar. What’s unique about The Seven Tools is how they fit together into a gentle yet powerful practice that you can use to create lasting change in your life. Our classes teach you how to use them to unlock patterns that have been blocking you for years.


The genius of the Seven Tools happens when you learn to communicate with your own inner wisdom and follow its advice to examine and compassionately change your life challenges. If you sincerely practice what we teach in our classes, you will have tools you can use for the rest of your life to effect radical, positive change in yourself.

Leaf 2


Faith is our connection to something larger than ourselves that allows us to trust in what we have no evidence of.

Leaf 7


The practice of awareness grounds us in the present by allowing us to see what is in this current moment.

Leaf 3


Acceptance is saying, “This is what is in this current moment” and releasing any attempt to deny, repress, reject, intellectualize, or rationalize that truth.

Leaf 5


When we bring enough compassion to ourselves and our situation, we will naturally realign ourselves with our highest good.

Leaf 1


Forgiveness does not mean condoning or forgetting, it means releasing the emotional charge you are carrying around from the past so you can move forward into the present.

Leaf 6


Through gratitude, we connect to the knowledge that the world is an incredible place that works in amazing ways to bring us the experiences we need to heal our wounds.

Leaf 4

Right Action

Right action is when our doing comes from our being. What we do and what we say come from who we are and our own understanding of ourselves in the world.

Taming the Bear_Taking theBite out ofStress

Taming the Bear: Taking the bite out of stress

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About Dr. Steve Hall

Hi, I’m Dr. Steve Hall. I started out my medical career in 1985 as a residency trained, board certified family practitioner. For all these years, it’s been my sincere passion to help people heal. I am looking to do more than diminish symptoms (though that is nice too). I work to help my patients genuinely heal by returning to their optimal state of health and wholeness.

New on the Blog:

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Grace here. I know we have been quiet for the last looooong while. We have been over here doing our best to practice what we preach and we have been taking care of ourselves. I am finally settling back into our home in Washington after a 4 month long move back from Georgia. I am…
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Own Your Sh*t

Grace here. Vulnerability alert! Parenting can be really hard sometimes. Yup. Even for me, who literally helped create a class all about it. You can know what to do in your brain, but if you want to actually implement it, you still have to do the work.    Let me tell you a little story…
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5 Ways Yoga Nidra Builds Resilience

Grace here. Yoga Nidra is a beautiful and easy to do form of guided meditation and one of the best ways that I know to foster resilience. The term Yoga Nidra essentially means Union of Sleep and Consciousness. The practice takes advantage of the body and mind’s natural ability to fall asleep as a way…
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New Year, New Hope

New Years beckons change and with it, new hope. But how do we make it last?? Transition times, like New Years, are often times of introspection. We take stock of where we are, where we have come and where we want to go. And this self reflection is really important. The more we know about…
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Giving Thanks Anyway

Patti here. I am finding it really easy to fall into feelings of sadness about all I am missing right now. I am missing hugs and cuddles from my still small granddaughter who lives down the road. Well, all my grandkids, but especially her because I see her so often. I am feeling anticipatory sadness…
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The Travails of 2020

Patti here. I want to preface this with I live a really wonderful life…love my family, love my job, love my life. I am nothing but lucky. And I am one of the super high risk folks who really need to go hide in a hole until this pandemic mess is all over. I don’t…
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When you think about it, healing implies change. The Seven Tools of Healing presents a reliable, practical, and versatile method of creating authentic, long lasting change in your life. You don’t have to go to a mountaintop and meditate all day; you can, instead, pay attention to the experiences life presents you each moment. Learn to examine the pain and suffering of your life and make it be a catalyst for positive growth. Learn how to pay attention to the underlying beliefs that drive your behaviors and form the lenses with which you interpret your life experiences and begin to change how you respond. The more consciousness you can bring to everyday moments, the more you can live a life congruent with your true self. As you learn to live more and more authentically, you chose behaviors and attitudes that allow you to heal on the deepest levels.

7 Tools Book Cover

The Seven Tools of Healing contains science, philosophy and patient stories. It contains practical exercises and an easy-to-follow process to get more in touch with your inner wisdom as a path to finding answers to the questions you have about your life. You become a wizard of your own life. And The Seven Tools of Healing teaches you exactly how to do this.

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