CAROL HECKMAN, RN, CNC, CNHP
CERTIFIED NURSE, NUTRITIONAL COUNSELOR
MOOD AND FOOD: How Nutrition Affects How You Feel
Nutritional Counselor, Carol Heckaman, speaks about choosing foods to reduce anxiety and boost your body's natural ability to heal.
Carol is a Registered Nurse, Certified Nutritional Counselor, Master Herbalist, and Board Certified Holistic Health Practitioner. She integrates Functional and Natural Health practices in her care of children, teens, adults, and groups. With over 30 years’ experience as a Registered Nurse working both in both the traditional and integrative medicine fields, Carol helps her clients overcome their health challenges and concerns by restoring balance and function in their body.
Carol specializes in working with clients experiencing digestive health concerns, mood imbalances, hormone imbalances, food sensitivities, fatigue, skin disorders, allergies, and weight management.
Carol is a Registered Nurse, Certified Nutritional Counselor, Master Herbalist, and Board Certified Holistic Health Practitioner. She integrates Functional and Natural Health practices in her care of children, teens, adults, and groups. With over 30 years’ experience as a Registered Nurse working both in both the traditional and integrative medicine fields, Carol helps her clients overcome their health challenges and concerns by restoring balance and function in their body. Carol's work develops a comprehensive and integrative plan of care for her clients to follow that incorporates food, lifestyle, nutrients, and self- care practices for a holistic approach to achieve lifelong health and wellness.
Carol specializes in working with clients experiencing digestive health concerns, mood imbalances, hormone imbalances, food sensitivities, fatigue, skin disorders, allergies, and weight management. Carol sees clients locally in Annapolis, Maryland as well as virtually for those long distance.
'WITHOUT NOURISHING OURSELVES, WE CAN'T CREATE PHYSICAL HEALTH, WE CAN'T CREATE MENTAL HEALTH."
Topics Covered:
“Clients come to see me for one of two big reasons: because they’re frustrated with not feeling well (despite traditional medical care); and, because they’re seeking a natural, drug free lifestyle approach they can sustain for healthier life long-term. Using my background in holistic wellness, I assess the interplay and imbalances between physical, emotional and mental stressors, and how these are creating symptoms. For each client, their personalized, integrated health plan includes food, herbs, nutrients, lifestyle modification, and tools for self-care."
-Carol
