NEXT CLASS BEGINS JANUARY 23RD, 2020!
Taming the Bear: Taking the Bite Out of Stress
Stress is an unavoidable fact of life.
How you handle stress determines how it affects you. Taming the Bear teaches you a proven method for building your capacity to be healthy in the face of life's stressors. Learn to be less reactive and more empowered to make the choices that best support your higher good.