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CARLEY SCHWEET

SELFCARE COACH, AUTHOR

THE POWER OF CREATING SOULFUL BOUNDARIES

Selfcare Coach, Carley Schweet, shares her insights on how setting and maintaining healthy boundaries helps reduce anxiety and boost resilience.

Carley Schweet Headshot (1) - Carley Schweet (1)

Carley is the self-care coach and author behind the book and digital course, Boundaries with Soul™.

After years of people-pleasing in the corporate fashion industry in New York City, she finally realized there was more to life than being a chronic yes-woman. By practicing transformational self-care, she gained more confidence and discovered that by making her needs a priority, real happiness would soon follow.

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Carley is the self-care coach and author behind the book and digital course, Boundaries with Soul™.

After years of people-pleasing in the corporate fashion industry in New York City, she finally realized there was more to life than being a chronic yes-woman. By practicing transformational self-care, she gained more confidence and discovered that by making her needs a priority, real happiness would soon follow.

Carley is the host of the You Time™ Podcast, and her work has been featured on major media outlets such as MindBodyGreen, Bustle, Hello Giggles, and Elite Daily.

"HAVING A LACK OF BOUNDARIES CAN JUST COMPLETELY MAGNIFY AND EXISTING ANXIETY

YOU ARE FEELING OR, I BELIEVE, REALLY CONTRIBUTE TO THE ROOT CAUSE."

Topics Covered:

  • HOW TO FIND GOOD BOUNDARIES AND COMMUNICATE THEM TO OTHERS
  • HOW TO ALIGN YOUR BOUNDARIES WITH THE NEEDS OF YOUR AUTHENTIC SELF
  • THE IMPORTANCE OF UNLEARNING CONDITIONED BEHAVIOR
  • WHAT CHANGES IN YOUR LIFE WHEN YOU SET HEALTHY BOUNDARIES

Want to learn more and connect with Carley? Join her mailing list!

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You’ll receive the tools required to face your limiting beliefs, boost your self-confidence, and skyrocket your self-esteem.

Worthy was created after years of studying people-pleasers and watching women continuously neglect their happiness in a never-ending effort to please others.

Overwhelmingly, the common block that held these incredible women back from setting boundaries, saying No, and making positive changes in their lives was an overall belief that they were not worthy enough to do so. They were also too f*cking scared to make a move when it came right down to it.

Are you one of these women?

This course will guide you through three modules to help you become unblocked and start to see that you are worthy.

USE THE COUPON CODE: THE7TOOLS15 TO RECEIVE A 15% DISCOUNT ON CARLEY'S SITE

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