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Explore the mysteries of healing.
Learn how using The 7 Tools can change your life.

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The 7 Tools of Healing: Unlock Your Inner Wisdom and Live the Life Your Soul Desires

About the 7 Tools

The Seven Tools are simple. They are timeless. You might even find them familiar. What’s unique about The Seven Tools is how they fit together into a gentle yet powerful practice that you can use to create lasting change in your life. Our classes teach you how to use them to unlock patterns that have been blocking you for years.

 

The genius of the Seven Tools happens when you learn to communicate with your own inner wisdom and follow its advice to examine and compassionately change your life challenges. If you sincerely practice what we teach in our classes, you will have tools you can use for the rest of your life to effect radical, positive change in yourself.

Leaf 2

Faith

Faith is our connection to something larger than ourselves that allows us to trust in what we have no evidence of.

Leaf 7

Awareness

The practice of awareness grounds us in the present by allowing us to see what is in this current moment.

Leaf 3

Acceptance

Acceptance is saying, “This is what is in this current moment” and releasing any attempt to deny, repress, reject, intellectualize, or rationalize that truth.

Leaf 5

Compassion

When we bring enough compassion to ourselves and our situation, we will naturally realign ourselves with our highest good.

Leaf 1

Forgiveness

Forgiveness does not mean condoning or forgetting, it means releasing the emotional charge you are carrying around from the past so you can move forward into the present.

Leaf 6

Gratitude

Through gratitude, we connect to the knowledge that the world is an incredible place that works in amazing ways to bring us the experiences we need to heal our wounds.

Leaf 4

Right Action

Right action is when our doing comes from our being. What we do and what we say come from who we are and our own understanding of ourselves in the world.

Taming the Bear_Taking theBite out ofStress

Taming the Bear: Taking the bite out of stress

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About Dr. Steve Hall

Hi, I’m Dr. Steve Hall. I started out my medical career in 1985 as a residency trained, board certified family practitioner. For all these years, it’s been my sincere passion to help people heal. I am looking to do more than diminish symptoms (though that is nice too). I work to help my patients genuinely heal by returning to their optimal state of health and wholeness.

New on the Blog:

The Longest Run-On Sentence

I’ll be honest and say that I am borrowing this exercise (with permission of course) from a past student. I have taken to calling it The Longest Run-on Sentence, although she usually refers to it as the And, And, And, Acceptance Exercise. I am sharing it with you because A) it is such a helpful…
Read More

How Do You Know if You are Stressed?

I saw a middle-aged women in the office this week who works at a local tech firm. She came in for her annual free preventative wellness check-up that is a part of Obamacare. Since stress either causes or exacerbates nearly every major disease in our society, and since stressors are a universal human experience, good…
Read More

The Two Biggest Stress Traps

How you deal with stress has a huge effect on your health. Stress is ubiquitous and causes or worsens nearly every disease you may ever face. If you want to be healthy, you must find a way to neutralize its damaging effects. You cannot escape that fact. Every day in the office I meet people…
Read More

I’m Right There With You…

I teach people how to be healthy with their feelings and guess what? Sometimes I feel all kinds of uncomfortable stuff. That’s right. Even when you know how to be healthy with your feelings you still have uncomfortable feelings. Why am I telling you this? I am taking the time to write this out because…
Read More

You Can Do This

Your healing is always possible. Think about it. It is theoretically possible for you to become happier, healthier, and wealthier. You know this at a deep level. That is why you keep looking. The question is how? Well, it turns out that there are two keys which you can wield that make your healing much…
Read More

Relax to Receive

My dear dear ones,   I will speak for myself when I say that sometimes when I become aware of a problem, or something that isn’t working for me, my inclination is to jump in to fix it. Or to work really hard to make things be different than they are. And sure, there are…
Read More

NOW AVAILABLE

When you think about it, healing implies change. The Seven Tools of Healing presents a reliable, practical, and versatile method of creating authentic, long lasting change in your life. You don’t have to go to a mountaintop and meditate all day; you can, instead, pay attention to the experiences life presents you each moment. Learn to examine the pain and suffering of your life and make it be a catalyst for positive growth. Learn how to pay attention to the underlying beliefs that drive your behaviors and form the lenses with which you interpret your life experiences and begin to change how you respond. The more consciousness you can bring to everyday moments, the more you can live a life congruent with your true self. As you learn to live more and more authentically, you chose behaviors and attitudes that allow you to heal on the deepest levels.

7 Tools Book Cover

The Seven Tools of Healing contains science, philosophy and patient stories. It contains practical exercises and an easy-to-follow process to get more in touch with your inner wisdom as a path to finding answers to the questions you have about your life. You become a wizard of your own life. And The Seven Tools of Healing teaches you exactly how to do this.

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The Body Sweep: A Guided Body Awareness Tour
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