Truth

Keep Your Heart Open

NOTE: I wrote this blog post before the death of George Floyd and the resulting heightened awareness of the racial inequalities in our society. While the words of this blog speak specifically to the experience of the pandemic, I encourage you to think about how you are attending to your heart around all of it. …

Read More

Love, Santa

Santa knows everyone needs love Patti here, I am going to go out on a limb here and talk about Santa. Not because I think everyone should celebrate Christmas or because they ought to believe like I do, but rather because I think Santa is pretty darn cool. He’s a big jolly fellow who enjoys…

Read More

The Power of “And”

I recently had a client come to session talking about the power of the word “and”. I’ll be honest and say I’m not sure if those are her words or something I once said that resonated with her. And I don’t suppose it really matters except in my desire to give credit where credit is…

Read More

Tweezing Out the Truth

You might be surprised when you take a look at yourself from a new perspective Patti here. Sometimes it’s important to ask for help. And sometimes that’s a hard lesson to learn. It can be easier to trundle through life without changing, assuming you know what is true about situations without considering that you might…

Read More

Trading Discomforts

I think most of us have the belief, or maybe the hope, that if we do the right thing everything will feel good. The reality is that while it tends to feel better in the long run, Right Action, at least at first, often means trading one discomfort for another.

Read More

You Can Do This

Your healing is always possible. Think about it. It is theoretically possible for you to become happier, healthier, and wealthier. You know this at a deep level. That is why you keep looking. The question is how? Well, it turns out that there are two keys which you can wield that make your healing much…

Read More
ARE YOU READY? GET IT NOW!
Increase more than 500% of Email Subscribers!
Your Information will never be shared with any third party.
Get Our Free Gift!
The Body Sweep: A Guided Body Awareness Tour
Join The 7 Tools Newsletter and we'll send you this 15-minute audio recording from Dr. Hall, which will allow you to learn more about this gentle yet powerful practice that you can use to create lasting change in your life.
We value privacy too and will never share or sell your email address.