“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” –Buddha As a young man, Spinoza…
Read MoreHealing implies change. If you are at a place in your life where you are suffering for whatever reason and you grow to a place in your life where that suffering has been alleviated, something has changed. That something might be how you eat, maybe you identified and eliminated a reactive food; that something might…
Read MoreI’d like to get back for a moment to the topic of the very first blog post: how do we raise our consciousness? The best advice I’ve seen was up on the wall behind the counter of the pro shop of a small community golf course in northern Idaho. It said, “Want to improve your…
Read More“Just because that’s the way it is, doesn’t mean that’s the way it has to be.” I don’t remember what movie that is from, but it is one of my all-time favorite quotes. It’s so empowering. It always reminds me that the thoughts and actions we choose, both individually and collectively, determine, to a very…
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