STRESS BUSTERS SUMMIT
DAY 5
Welcome to Day 5 of the Stress Busters Summit. We're thrilled about today's speakers. They have so much helpful, practical wisdom to impart. Listen now to transform your relationship with stress. Continue your journey NOW!
Robin Rothenberg
RESTORING VITALITY:
A New Look at the Healing Power of Subtle Breath
Therapeutic yoga instructor and author Robin Rothenberg will be leading listeners through a couple of short yet powerful breathing exercises to give you the tools you need to do this on your own. This innovative approach might surprise you-it's not your grandma's deep breathing!
Lucinda Herring, MSD
REIMAGINING DEATH:
Easing Stress and Finding Healing Ways to Say Good-bye
Licensed minister and green funeral director Lucinda Herring helps us reimagine what is possible in the three stages of death’s threshold – the time of dying, the moment of death, and caring for our own after death - in ways that care for ourselves and the earth as well.
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