Now Offering Private Taming the Bear Classes
Learn a Revolutionary Approach to Transform Your Life
Taming the Bear is a 12-Week course that gives you the tools you need to be less emotionally reactive and more resilient-now within the comfort of your own community. Learn to handle life's stressors without losing your sense of equanimity and joy.
We are now offering private classes of Taming the Bear for groups of friends, co-workers, families, etc. who want to do this work within comfort of their own community. We recognize that this is vulnerable work and that some people prefer to engage in the work in a group of people they know and trust, while others find comfort in the anonymity of a group of strangers. Well now you can choose what works best for you. If you want to read more about the curriculum of the class, go here. Otherwise, read on to hear more about how the class works as a private class.
How it Works:
- You put together a group of 6-10 friends, family members, co-workers, teammates, fellow wombat enthusiasts, whatever group of people you want.
- Your group will have access to:
- All the normal course materials
- Private group coaching calls
- A private community forum so you can all support each other through the class
Why it Works:
- Increased Accountability: When you know all your classmates there is an added layer of accountability to show up to the work for yourself and as a part of the group.
- Deeper Work: When you already know each other and share your stories with each other, it is easier to access the required vulnerability during the class.
- Long Term Support: You will be building a shared vocabulary for personal growth with your community, which means that you will be able to support each other in your practice of the Seven Tools long after the class has ended. The Tools will become a part of how you communicate as a community
- Healing Community: You will be healing in your community but also healing your community. One student of a private class noted that because her friend group has all taken the class now, she notices how much healthier they have become as a community; how much better they are able to support each other and how much deeper and more fulfilling the relationships are now.
- Healthier Workplace: The same holds true when co-workers take the class together. They build the skills to work through their differences. They feel closer to each other emotionally, which helps create buy in at work. The better we are at navigating our emotional lives, the more of our time can be dedicated to productivity at work.
