NEXT CLASS BEGINS SEPTEMBER 19TH, 2019!

Taming the Bear: Taking the Bite Out of Stress

Polar Bear Reverse

Stress is an unavoidable fact of life.

How you handle stress determines how it affects you. Taming the Bear teaches you a proven method for building your capacity to be healthy in the face of life's stressors. Learn to be less reactive and more empowered to make the choices that best support your higher good.

COMING SOON:

Strong Foundations Logo
ARE YOU READY? GET IT NOW!
Increase more than 500% of Email Subscribers!
Your Information will never be shared with any third party.
Get Our Free Gift!
The Body Sweep: A Guided Body Awareness Tour
Join The 7 Tools Newsletter and we'll send you this 15-minute audio recording from Dr. Hall, which will allow you to learn more about this gentle yet powerful practice that you can use to create lasting change in your life.
We value privacy too and will never share or sell your email address.